How to generate more energy to get more done

How to generate more energy to get more done

How to generate more energy to get more done With over 16 years marketing and communications experience many spent as the owner of a family business and mother to boot, my work-hard, play-hard lifestyle eventually took its toll: burnout at 36. I knew I had to turn my...
A Sage Smudging Ritual: How to

A Sage Smudging Ritual: How to

A Sage Smudging Ritual: How to Every end of year we start to clear our space and clean out the house. The kids separate toys and we give away anything they no longer play with. I get stuck into all the drawers and cupboards. I also start cleaning out our business...
The art of Tea Ceremony: Cha Dao

The art of Tea Ceremony: Cha Dao

The art of Tea Ceremony: Cha Dao Plants give us their life force. We repay nature by coming together in ceremony and consciousness.   Cha Dao is the simplest and oldest method of tea preparation in the world. In serving a bowl of tea we find simplicity and...