Live the life you’ve always wanted.
Begin your journey with Ann.
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If you enjoyed the meditation…
If you’re new to my work and want to get to know me better, you can
I can help you:
- Start to LIVE BIG, let go of fear, and make subtle shifts to change unwanted habits that keep you feeling stuck
- Focus on happiness from within so that you can start to connect to your intuition again, forgive, and take the lessons learnt.
- Live in a grateful, amazing, universe created life. Even when things aren’t going exactly as you planned.
If you have any questions you can email firstname.lastname@example.org
Using Yoga in a personal setting I empower individuals to progress toward wellbeing through the application of the teachings and practices of movement, breath, and mindfulness.
Learn the essentials and gain practical tools intended to refine your daily life with consistent practice.
Experience the benefits of meeting on the mat from the comfort of your home.
“It is important to expect nothing, to take every experience, including the negative ones, as merely steps on the path, and to proceed.”
– Ram Dass
If you’re a meditation newbie, or have been practicing for years, becoming still and focused can be a challenge. So I’ve created this guided video with a simple and effective way to meditate to help you demystify the experience.
So get comfy & press play to begin.
See what I am up to today…