Meet Ann

Ann is a member of Kundalini Africa Rising (KAR) a movement that arose out of the formation of the teaching school African Kundalini Yoga Teacher Training of Southern Africa (AKYTTSA).

She is a certified Level One KRI International Kundalini Yoga and meditation teacher and completed her first L2 KRI module for yoga focused on stress and anxiety. She’s carrying out her Sat Sangat yoga therapist training with the capacity to work with Anxiety and Depression, and in the process of completing her 800hr C-IAYT certification. She is under the continuous mentorship of Yoga Alliance Certified E-RYT500 and YACEP teacher, Itta Roussous, who is also an IAYT Certified Yoga Therapist and ICF Certified ORSC Coach.

Ann studied Reiki at a Reiki Association of Southern Africa (RASA) accredited academy and is a practitioner of Usui Shiki Ryoho which is fully accredited and registered both locally and internationally.

She is a mother and wife who empower others with the assistance of natural essential oil therapy. Ann is passionate about people and committed to the transformational power of the human spirit. She is a recovery advocate of the 12-step recovery program and loves exploring ways to connect to this ambiguous experience of being human.

“Let a new life happen to you”

– Nayyirah Waheed


Higher power Statement

I believe that there is a place of calm rest that goes beyond our understanding. This place is our Creator’s hand stretched out in non judgement and unconditional love. We can tap into this energy of peace every time we choose to listen & fully surrender.  We are able to access joy simply by placing our trust in a power greater than ourselves. We walk in the gratitude of grace and we are changed by it.

Sign up for a breath awareness meditation. It’s free!

Please enter your name and email address below to sign up.


For any inquiries, please complete the form and I will be in contact shortly.


Phone: +27 82 742 2331

Get in touch